Being in a relationship with someone who has a disorganized attachment style can feel like loving with both arms open […]

Friendships can be our greatest source of joy… or confusion. If you’ve ever felt unusually reactive in a friendship, struggled

It can be challenging to navigate romantic relationships, especially when people have different attachment styles. If you’re with someone who

If you’ve ever felt overwhelmed by your desire for closeness or constantly worried about where you stand with someone, you’re

You may feel grounded and trusting with one person, yet anxious or shut down with another. This shift can be

Navigating a relationship with an avoidant partner can feel confusing, especially when they begin to withdraw. Understanding how to respond

An enduring debate in psychology asks a compelling question: Are attachment styles innate, or are they shaped by our upbringing?

Love is an intricate journey, and if your attachment style is in the driver’s seat, what does that mean for

Learning about attachment theory might be one of the most important things you do in your life to heal childhood

For a long time, I thought I was just fiercely independent. I prided myself on not needing anyone, on keeping