Becoming the Self

Our Story

A space for healing, awareness, and becoming
Becoming the Self

Hi, I'm Mai

I spent years wondering why my relationships felt so hard. Why I kept attracting the same patterns. Why I couldn’t seem to break free.

Then I discovered attachment theory, and everything changed. I finally understood that my struggles weren’t signs of brokenness—they were signs of adaptation. Survival strategies that had outlived their purpose.

Now I help others find that same clarity, one gentle step at a time.

Becoming the Self

What this space is about

Becoming the Self isn’t about having it all figured out. I’m still very much on this path.
This space isn’t for quick fixes or perfect answers. It’s for truth, tenderness, and the messy, ongoing work of unbecoming who we learned to be just to survive, so we can finally become who we were meant to be.
Whether you’re just starting therapy, noticing a pattern that keeps repeating, or trying to piece together your sense of self after a painful chapter, I’m so glad you’re here. We’re walking this together.
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accessible & peaceful

Our Location

Our location offers a peaceful environment where you can focus on your wellness journey. We look forward to welcoming you!

Our Holistic Professionals

Our team is made up of dedicated wellness professionals, including nutritionists, fitness coaches, mindfulness experts, and health educators. 

Together, we work to bring you up-to-date resources, personalized guidance, and ongoing support for you.

Reviews

What People say

Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to wellness.
Rachel Johnson
    Rachel Johnson

    Fitness enthusiast

    The team here truly cares about each person’s journey. From the relaxing ambiance to the personalized wellness plans, every detail is designed to help you feel your best. I’ve never felt more supported on my health journey

    Jason Smith
      Jason Smith

      Doctor

      This wellness center has been life-changing for me. I came in stressed and burned out, and after just a few sessions, I felt rejuvenated and ready to tackle anything. The staff is incredibly knowledgeable and kind

      David R.
        David R.

        Busy Father

        I didn’t realize how much my well-being could improve until I started coming here. The treatments and guidance I’ve received have helped me sleep better, feel more energized, and live pain-free. A true gem!

        Why choose us?

        Holistic Approach

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        Science-Backed Methods

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        Safe and Supportive Environment

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        Flexible Programs for Busy Lives

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        Client-Centered Care

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        Expert Team of Practitioners

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        Take this 2-minute quiz and start your healing journey today.