My story

A space for healing, awareness, and becoming

Hi, I'm Mai

Becoming The Self is the most personal project I’ve ever shared.

This space was born from years of searching, healing, breaking, and rebuilding. It came from learning, slowly and imperfectly, to come home to my true self.

For most of my adult life, I felt stuck in painful relationship patterns, caught in cycles of people-pleasing, codependency, and confusion.

Therapy helped me name what was happening. Spirituality helped me hold it. And little by little, I began to meet the parts of me that had been carrying it all.

My healing began in 2017, when I reached a point I couldn’t push through alone anymore. Since then, I’ve explored everything from attachment theory to EMDR, inner child work, neurofeedback, holistic psychiatry, and various spiritual practices.

Some things helped. Others didn’t. None of it has been linear, but all of it has taught me something.

What this space is about

Becoming the Self isn’t about having it all figured out. I’m still very much on this path.

This space isn’t for quick fixes or perfect answers. It’s for truth, tenderness, and the messy, ongoing work of unbecoming who we learned to be just to survive, so we can finally become who we were meant to be.

Whether you’re just starting therapy, noticing a pattern that keeps repeating, or trying to piece together your sense of self after a painful chapter, I’m so glad you’re here. We’re walking this together.

Happy Clients

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Wellness Experts

Years of Experience

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accessible & peaceful

Our Location

Our location offers a peaceful environment where you can focus on your wellness journey. We look forward to welcoming you!

Our Holistic Professionals

Our team is made up of dedicated wellness professionals, including nutritionists, fitness coaches, mindfulness experts, and health educators.

Together, we work to bring you up-to-date resources, personalized guidance, and ongoing support for you.

Reviews

What People say

Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to wellness.

Rachel Johnson

Fitness enthusiast

The team here truly cares about each person’s journey. From the relaxing ambiance to the personalized wellness plans, every detail is designed to help you feel your best. I’ve never felt more supported on my health journey

Jason Smith

Doctor

This wellness center has been life-changing for me. I came in stressed and burned out, and after just a few sessions, I felt rejuvenated and ready to tackle anything. The staff is incredibly knowledgeable and kind

David R.

Busy Father

I didn’t realize how much my well-being could improve until I started coming here. The treatments and guidance I’ve received have helped me sleep better, feel more energized, and live pain-free. A true gem!